by Adam Eason | Mar 12, 2026 | Blog |
How to elevate your mood in daily life is my theme today – and with ever-increasing numbers of people citing depressive episodes or prolonged periods of time spent in poor moods, I wanted to offer up a number of ways to help advance quality of life and elevate...
by Adam Eason | May 10, 2016 | Blog, Life of Adam, Personal Development, Self-Hypnosis |
The weekend just gone I was teaching my hypnotherapy practitioner diploma, in this particular module we cover ways to help clients who suffer with depression and that involves examining a wide range of ways to improve your mood. I ran a group hypnosis session that led...
by Adam Eason | Jan 23, 2012 | Personal Development, Self-Hypnosis |
When I think of foggy city environments, I tend to think of the gas-light era which is the scene of many a chilling crime story. Without wanting to get embroiled in terrifying street scenes, I want to mention and talk about fog and clouds (though not of the pink...
by Adam Eason | Jan 18, 2012 | Personal Development, Self-Hypnosis |
Sometimes we don’t need to go for a deep, lengthy therapeutic procedure. Sometimes we just want to give ourselves a lift, especially if we have been in a bad mood for a while, or maybe been subjected to a number of problems in our life that have made it seem difficult...
by Adam Eason | Oct 20, 2010 | Personal Development, Self-Hypnosis |
Maybe we expect more today… It seems that increasingly more people are currently lacking satisfaction as far as their moods are concerned. Therapists of varying kinds that I encounter are reporting that more people are coming to see them and reporting being...
