Adam Eason
  • Home
  • Hypnosis Audios
    • The Hypnosis Audio Emporium
    • The Hypnosis Singles Collection
    • The Hypnotic Weight Reduction Suite
    • Stop Smoking
    • The Deep Sleep Programme
    • Melt Stress
    • Mood Elevation Hypnosis Audio Tracks
    • The Motivation Sessions
    • Pain Relief
    • Hypnosis for Running
    • Supreme Self-Esteem
    • Ultimate Confidence
    • Boost Your Immune System
    • Improve Relationships
    • Exercise and Fitness
    • Upgrade Your Thinking Patterns
    • Enhanced Creativity
    • Wealth Mindset
    • Phobia Release
    • Build Good Habits
    • Anger Management
    • Allergy Freedom
    • Improve Your Memory
    • Here is a list of the current hypnosis audio tracks Adam offers for sale
  • About Adam
  • Consultation
    • Hypnotherapy With Adam
    • Hypnotherapist Mentoring With Adam
  • Adam’s Training College
    • Anglo European College Of Therapuetic Hypnosis
      • Offers hypnosis training courses, seminars and lectures in a range of locations throughout the UK and Europe.
    • Hypnosis Weekly
    • Weekly news from the field of hypnosis, interesting facts, interviews with authors, teachers and hypnotherapists, hot debates and much more
  • Membership Area
    • Hypnotherapist Development Hub Info
  • Adam Up Ezine
  • Testimonials
  • Contact Us
Select Page

Video: How Self-Forgiveness Can Enhance Self-Esteem

by Adam Eason | Jun 17, 2026 | Self-Hypnosis | 0 comments

Stop paying interest on mistakes you’ve already made. Try this self-forgiveness exercise. Lots of related techniques in my article: Improve Self-Esteem Naturally with...

Video: Confidence Isn’t Certainty – Technique to Build Self-Esteem

by Adam Eason | Jun 17, 2026 | Self-Hypnosis | 0 comments

One belief quietly damages self-esteem: “I’ll do it when I feel confident.” This video explains why psychology suggests the opposite. Lots of related techniques in my article: Improve Self-Esteem Naturally with...
How to Protect Yourself From Other People’s Negativity

How to Protect Yourself From Other People’s Negativity

by Adam Eason | Apr 27, 2018 | Personal Development, Self-Hypnosis | 0 comments

“Save your skin from the corrosive acids from the mouths of toxic people. Someone who just helped you to speak evil about another person can later help another person to speak evil about you.” – Israelmore Ayivor. It has probably happened to you at some point in...
How To Rise Up Out Of and Actually Benefit From Fake News

How To Rise Up Out Of and Actually Benefit From Fake News

by Adam Eason | Oct 31, 2017 | Blog, Personal Development, Self-Hypnosis | 0 comments

Fake news is my topic today. The chances are that we have all been effected by fake news in one way or another in recent times and today I wanted to write about how fake news can actually help us all learn a huge amount about ourselves and ultimately make us much...
How To Have a More Fulfilling Existence

How To Have a More Fulfilling Existence

by Adam Eason | Oct 17, 2017 | Life of Adam, Personal Development, Self-Hypnosis | 2 comments

A fulfilling existence – what a huge topic to take on, and yes, we are going there today. One of the reasons that I tend to veer away from a lot of reality TV these days is because it promotes a lot of the same sentiments that used to be prominent in glossy...
How To Have A Better Relationship with Yourself

How To Have A Better Relationship with Yourself

by Adam Eason | Oct 10, 2017 | Personal Development, Self-Hypnosis | 0 comments

A better relationship with yourself – something we all could do with, even if just occasionally…. “Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” ‑ Sri Ravi Shankar. WHen...
« Older Entries

Get Two FREE hypnosis audio tracks

Subscribe to the ‘Adam Up’ ezine filled with tips, strategies, techniques and lots of hypnosis goodness delivered to your inbox every week. 

Success! Please Check Your Emails

Recent Post

  • Video: The Complete Self-Hypnosis Bedtime Routine (Evidence-Based Sleep Psychology)
  • Video: Can You Train Your Brain To Sleep Better? (Yes… Here’s How)
  • Video: Stop Taking Deep Breaths Before Bed (Do This Instead)
  • Video: Stop Trying to Relax Before Bed (Do This Instead)
  • Video: Can’t Sleep? Try This Psychological Trick Before Bed (Backed by Science)

Calendar of Posts

July 2026
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Jun    
Facebook Group

Calender Of Blog Entries

July 2026
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Jun    
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
[ninja-popup id=25334 autoopen=true]