by Adam Eason | Jul 16, 2026 | Self-Hypnosis |
Do you find yourself constantly checking your pain? It’s completely understandable—but psychology and pain neuroscience suggest that habitual monitoring can sometimes keep pain at the centre of our attention. In this short video I demonstrate a simple...
by Adam Eason | Jun 17, 2026 | Self-Hypnosis |
Stop paying interest on mistakes you’ve already made. Try this self-forgiveness exercise. Lots of related techniques in my article: Improve Self-Esteem Naturally with...
by Adam Eason | Jun 17, 2026 | Self-Hypnosis |
One belief quietly damages self-esteem: “I’ll do it when I feel confident.” This video explains why psychology suggests the opposite. Lots of related techniques in my article: Improve Self-Esteem Naturally with...
by Adam Eason | Apr 27, 2018 | Personal Development, Self-Hypnosis |
“Save your skin from the corrosive acids from the mouths of toxic people. Someone who just helped you to speak evil about another person can later help another person to speak evil about you.” – Israelmore Ayivor. It has probably happened to you at some point in...
by Adam Eason | Oct 31, 2017 | Blog, Personal Development, Self-Hypnosis |
Fake news is my topic today. The chances are that we have all been effected by fake news in one way or another in recent times and today I wanted to write about how fake news can actually help us all learn a huge amount about ourselves and ultimately make us much...
by Adam Eason | Oct 17, 2017 | Life of Adam, Personal Development, Self-Hypnosis |
A fulfilling existence – what a huge topic to take on, and yes, we are going there today. One of the reasons that I tend to veer away from a lot of reality TV these days is because it promotes a lot of the same sentiments that used to be prominent in glossy...
