by Adam Eason | Oct 29, 2026 | Blog |
Can hypnosis make you do something against your will—or reveal something you wanted to keep private? After decades working with hypnosis, I understand why people ask. Some demonstrations certainly make it look as though the hypnotist has taken charge. But something...
by Adam Eason | Oct 29, 2026 | Blog |
What happens when you try a hypnotic suggestion—and then deliberately change it? In this short self-hypnosis exercise, I’ll guide you through three steps: choose, change and cancel. You’ll explore an imagined feeling of warmth or coolness, alter the suggestion, then...
by Adam Eason | Oct 29, 2026 | Blog |
Can a hypnotist take control of your mind—or make you unable to refuse a suggestion? A hypnotic response can feel surprisingly automatic. Your hand might seem to move by itself, or an imagined experience might feel remarkably convincing. But does that mean someone...
by Adam Eason | Oct 15, 2026 | Blog |
Just suppose someone considering hypnotherapy were to say: “I would like help with my anxiety, but I do not want you controlling my mind.” It is a reasonable concern. If your understanding of hypnosis comes from films, you might expect the hypnotist to issue a...
by Adam Eason | Oct 7, 2026 | Blog |
“If I’m helping it happen, surely I’m just pretending?” That belief can leave you dismissing a real change in your experience simply because you noticed yourself contributing to it. Hypnosis does not require you to become a passive spectator inside your own head. In...