by Adam Eason | Oct 15, 2026 | Blog |
Just suppose someone considering hypnotherapy were to say: “I would like help with my anxiety, but I do not want you controlling my mind.” It is a reasonable concern. If your understanding of hypnosis comes from films, you might expect the hypnotist to issue a...
by Adam Eason | Oct 7, 2026 | Blog |
“If I’m helping it happen, surely I’m just pretending?” That belief can leave you dismissing a real change in your experience simply because you noticed yourself contributing to it. Hypnosis does not require you to become a passive spectator inside your own head. In...
by Adam Eason | Oct 6, 2026 | Blog |
“If I helped it happen, was I only pretending?” That question trips up plenty of people learning self-hypnosis. We often expect a response to happen entirely by itself—and then dismiss anything we knowingly contributed to. In this short guided exercise, we compare...
by Adam Eason | Oct 6, 2026 | Blog |
“If I knew I was helping it happen, surely it wasn’t real hypnosis?” That conclusion deserves a closer look. Your involvement doesn’t automatically make a hypnotic experience fake. Equally, simply doing what you’re told doesn’t prove hypnosis. In this short episode of...
by Adam Eason | Sep 22, 2026 | Blog |
Posing the question ‘am I hypnotised or just pretending?’ here today with a view to helping understand genuine hypnotic responses….. Imagine you are using self-hypnosis and experimenting with a simple hand-lifting suggestion. You focus on one hand....
