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Self-Hypnosis Myths: What Science Really Says About Self-Hypnosis

Self-Hypnosis Myths: What Science Really Says About Self-Hypnosis

by Adam Eason | Jul 9, 2026 | Blog | 0 comments

Separating fact from fiction to make self-hypnosis more effective in everyday life. “The greatest obstacle to discovery is not ignorance—it is the illusion of knowledge.” — Daniel J. Boorstin If I had a pound for every time someone has said to me, “I...
Using Self-Hypnosis To Relieve My Chesty Cough

Using Self-Hypnosis To Relieve My Chesty Cough

by Adam Eason | Dec 4, 2013 | Hypnotherapy Training, Life of Adam, Self-Hypnosis | 0 comments

During this past 1-2 weeks I considered putting up a sign on our front door that says the words “unclean” as was customary in the days of leprosy.  Both my children have had chest infections and croup. We have been to Poole and Bournemouth hospitals, had ambulances at...

The Science of Self-Hypnosis Book Now Available at Amazon

by Adam Eason | Dec 2, 2013 | Self-Hypnosis | 8 comments

Well this is a rare blog entry. Usually I write about techniques and strategies and hypnosis and self-hypnosis and all that stuff… Today, I am promoting my latest book. The Science of Self-Hypnosis: The Evidence Based Way To Hypnotise Yourself is now available on...

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  • Video: One Habit That May Be Making Your Pain Feel Worse (and What To Do Instead)
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  • Video: This Strange Self-Hypnosis Technique Has Helped People Manage Pain for Decades
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  • Video: Can You Turn Pain Down Like A Volume Control? – Self-Hypnosis Explained

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