by Adam Eason | Jun 25, 2026 | Blog |
People often think they lack motivation. In reality, many of them are struggling with something else entirely. In this video, I explain why friction, overwhelm, and perceived difficulty often sit at the heart of procrastination and how active-alert self-hypnosis can...
by Adam Eason | Jun 24, 2026 | Blog |
Most people try to motivate themselves with pressure, criticism, and guilt. Unfortunately, those approaches often create resistance rather than action. In this short video, I explain why curiosity can be a far more effective psychological tool and show you a simple...
by Adam Eason | Jun 24, 2026 | Blog |
Most people focus on changing behaviour. The more effective approach is often changing identity. In this video, I explain how self-hypnosis can help strengthen identity-based habits and why asking “Who am I becoming?” may be more useful than asking...
by Adam Eason | May 21, 2018 | Personal Development |
Today, my aim is to help you to take action. “Action is the foundational key to all success.” – Pablo Picasso. It doesn’t matter how experienced we are, or at which stage in life’s journey we find ourselves, we all need a little help to...
by Adam Eason | Jan 11, 2012 | Personal Development, Self-Hypnosis |
I have always thought that when it comes to motivation, or the development of any kind of emotion, state or feeling, if we walk around all day every day trying to analyse it and assess it, then it could deflate us or have an adverse effect. As I often say to my...
