by Adam Eason | Jun 24, 2026 | Blog |
Most people focus on changing behaviour. The more effective approach is often changing identity. In this video, I explain how self-hypnosis can help strengthen identity-based habits and why asking “Who am I becoming?” may be more useful than asking...
by Adam Eason | Jun 23, 2026 | Blog |
“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.” — Zig Ziglar If there is one subject that attracts more myths, nonsense, and wishful thinking than almost any other area of...
by Adam Eason | Jun 18, 2026 | Blog |
If social media has ever made you feel inadequate, watch this. Lots of related techniques in my article: Improve Self-Esteem Naturally with Self-Hypnosis. ...
by Adam Eason | Jun 18, 2026 | Blog |
Stop rehearsing failure. Start rehearsing the person you’re becoming. Try this evidence-based self-hypnosis technique today. Lots of related techniques in my article: Improve Self-Esteem Naturally with...
by Adam Eason | Jun 18, 2026 | Blog |
The fastest way to build confidence? Become someone who keeps promises to themselves. Lots of related techniques in my article: Improve Self-Esteem Naturally with...
