by Adam Eason | Jul 30, 2026 | Blog |
Am I hypnotised? That’s what I’m setting out to answer today. “The greatest obstacle to discovery is not ignorance—it is the illusion of knowledge.” – Daniel J. Boorstin This quote rings true to me because there is a question that I have...
by Adam Eason | Jul 29, 2026 | Blog |
Can you experience self-hypnosis in just one minute? In this short experiment, I’ll guide you through a simple exercise that demonstrates how attention, expectation, imagination and suggestion can influence your experience. There are no tricks, no pressure and...
by Adam Eason | Jul 28, 2026 | Blog |
Most people approach hypnosis recordings as though something mysterious is about to happen to them. I don’t think that’s how hypnosis works. After decades as a clinical hypnotherapist, researcher, teacher and author, I’ve become increasingly...
by Adam Eason | Jul 27, 2026 | Blog |
One of the biggest myths about hypnosis is that you’re supposed to stop hearing the hypnotist or lose awareness completely. In reality, many people hear every word, remain aware of their surroundings, and still benefit from hypnosis. Have you ever finished a...
by Adam Eason | Jul 16, 2026 | Self-Hypnosis |
Do you find yourself constantly checking your pain? It’s completely understandable—but psychology and pain neuroscience suggest that habitual monitoring can sometimes keep pain at the centre of our attention. In this short video I demonstrate a simple...
