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Life In The Slow Lane For Me – Running, Self-Hypnosis and in General

by Adam Eason | Jan 28, 2015 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis, Uncategorized | 0 comments

I read an article yesterday with a quote that leapt off the page at me, here it is; You may not know this, but I’ve been running marathons for 15 years – I tend to keep quiet about things like that 😉  Yes indeed, I ran my first marathon back in the year 2000. (I...
A Neat Self-Hypnosis Process For Changing Incessant Whining Into Effective Complaining

A Neat Self-Hypnosis Process For Changing Incessant Whining Into Effective Complaining

by Adam Eason | Jan 20, 2015 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

I wrote about this subject in my zine a couple of weeks ago. One of the things I noticed when I logged into Facebook and twitter over the New Year period was the amount of whining that went on. The sheer volume of people that were writing about how awful 2014 had been...

What Is Hypnosis?

by Adam Eason | Jan 8, 2015 | Hypnosis, Hypnotherapy Training, Self-Hypnosis, Uncategorized | 4 comments

I have recorded a video to explain the sociocognitive perspective and conceptualisation of hypnosis in user-friendly terms…....

The Hypnotic Effect and Psychological Use of a Heart Rate Monitor When Running

by Adam Eason | Nov 14, 2014 | Hypnosis, Life of Adam, Self-Hypnosis, Uncategorized | 0 comments

From my Hypnosis for Running blog….. Among the many features of my beloved Garmin 910 GPS running watch is a heart rate monitor function. I have not used a HRM for many years. When they were fairly new and novel I used them, but did not really apply it in a...
Getting Lighter Legs When Running Using Self-Hypnosis

Getting Lighter Legs When Running Using Self-Hypnosis

by Adam Eason | Nov 13, 2014 | Hypnosis, Life of Adam, Self-Hypnosis | 0 comments

After a seeming hiatus on the Hypnosis for Running blog, we are back in action. I shall be running London and Edinburgh marathons in the Spring, then a large ultra marathon in the Summer and will then be running all four Bournemouth marathon festival events in the one...
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