by Adam Eason | Jun 23, 2015 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
Let me tell you something. For the past 10 years, once a week, I switch off emails, I unplug my office phone, I put my mobile into ‘airplane mode’ and I write my weekly ezine. It is more than just writing. It sometimes starts as an idea I have when running, that I’ll...
by Adam Eason | May 13, 2015 | Life of Adam, Personal Development, Uncategorized |
This week, I had a conversation with someone, a friend who is struggling to lose weight and wanted some advice on getting started as a runner. I shared some of my personal and professional thoughts and insights gained from my own experience. He did not take much...
by Adam Eason | Apr 8, 2015 | Hypnotherapy Training, Life of Adam, Self-Hypnosis, Uncategorized |
Last September, I made a number of key changes in my life. I changed my eating habits greatly, I changed my running regimen greatly compared to previous years (running style, posture etc) and I also chose to stop just paying lip service to the notion of having a life...
by Adam Eason | Mar 17, 2015 | Hypnosis, Life of Adam, Self-Hypnosis |
From my Hypnosis For Running blog: I have tended to neglect stretching over the years, or rather, I’d sort of do some pathetic attempt at a static stretch at the end of races because everyone else there was doing so, or at the end of a club training session just so...
by Adam Eason | Mar 4, 2015 | Hypnosis, Life of Adam, Self-Hypnosis |
Just recently, I was in bed with my two-year old daughter as she had woken early and my wife was out at her boot camp she goes to. We watched a bit of telly together while snuggled up warmly, and we were both dozy and laying under the covers. Then on the Cbeebies...
