by Adam Eason | Dec 2, 2013 | Self-Hypnosis |
Well this is a rare blog entry. Usually I write about techniques and strategies and hypnosis and self-hypnosis and all that stuff… Today, I am promoting my latest book. The Science of Self-Hypnosis: The Evidence Based Way To Hypnotise Yourself is now available on...
by Adam Eason | Nov 27, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Further to the theme that I have explored and written about throughout the month of November in my Adam Up ezine, I wanted to round that off with a technique which incorporates a number of different mental imagery techniques, self-suggestion and cognitive strategy. It...
by Adam Eason | Nov 20, 2013 | Hypnosis, Self-Hypnosis |
This is an article I wrote on my Hypnosis For Running blog that is really relevant to be shared here too, enjoy: Further to my previous article whereby I introduced the notion of self-efficacy and some of the studies and papers that supported the notion of advancing...
by Adam Eason | Nov 12, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
For a couple of articles, I am going to be focusing on using self-hypnosis to help with emotional issues and achieving emotional balance. In recent weeks, at a time when my own immediate family has been growing, I have also been confronted by a number of very sad...
by Adam Eason | Sep 18, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Further to my blog entry here yesterday, citing some of the research supporting the use of hypnosis for help with skin conditions, as promised I am going to share a couple of self-hypnosis techniques in coming days. Today is one such process. I realise that today’s...
