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Using Self-Hypnosis To Lower Your Body Temperature

Using Self-Hypnosis To Lower Your Body Temperature

by Adam Eason | Jul 23, 2014 | Hypnosis, Life of Adam, Self-Hypnosis | 5 comments

Here on the south coast of England, it is hot. Properly hot. We are experiencing a heatwave and it has hit 30 degrees a few times. I love Summer here, we get to spend time at our beach hut, wear shorts all day every day, go swimming, go out on the sea on my paddle...
Use Self-Hypnosis To Charge Into Battle To Boost Your Immune System

Use Self-Hypnosis To Charge Into Battle To Boost Your Immune System

by Adam Eason | Jul 16, 2014 | Hypnosis, Life of Adam, Self-Hypnosis | 2 comments

Today I end this short series of articles about boosting the immune system sung self-hypnosis. Do refer to the previous two blog entries here on my hypnosis blog as today’s session is a bit more fanciful and is best preceded with the knowledge of the previous...
How To Use Self-Hypnosis To Enhance Your Immune Functioning

How To Use Self-Hypnosis To Enhance Your Immune Functioning

by Adam Eason | Jul 15, 2014 | Hypnosis, Self-Hypnosis | 2 comments

In yesterday’s blog entry, Effects of self-hypnosis on immune functioning: The evidence (which I strongly advise you to read prior to engaging with this process here), I referred to numerous pieces of research and randomised controlled trials whereby...
Effects of self-hypnosis on immune functioning: The evidence

Effects of self-hypnosis on immune functioning: The evidence

by Adam Eason | Jul 14, 2014 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 2 comments

Whilst conducting a very comprehensive literature review for my PhD (I realise I have mentioned that more than once here) it has become apparent, as I have said in the past and say in my science of self-hypnosis book, that there is a lack of credible evidence...

Self-Hypnosis Advances Self-Efficacy

by Adam Eason | Jun 17, 2014 | Hypnosis, Hypnotherapy Training, Personal Development, Self-Hypnosis | 2 comments

During my own research recently, and as part of my PhD literature review, whilst reading literally hundreds of research papers on the subjects of hetero-hypnosis and self-hypnosis, one thing is highlighted by the majority of authors – that self-hypnosis of a...
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