by Adam Eason | Jun 25, 2026 | Blog |
People often think they lack motivation. In reality, many of them are struggling with something else entirely. In this video, I explain why friction, overwhelm, and perceived difficulty often sit at the heart of procrastination and how active-alert self-hypnosis can...
by Adam Eason | Jun 25, 2026 | Blog |
Many people repeatedly revisit their mistakes while overlooking years of evidence that they are capable, resilient, and resourceful. In this video, I explain a simple active-alert self-hypnosis exercise designed to strengthen self-belief and increase motivation by...
by Adam Eason | Jun 24, 2026 | Blog |
Most people try to motivate themselves with pressure, criticism, and guilt. Unfortunately, those approaches often create resistance rather than action. In this short video, I explain why curiosity can be a far more effective psychological tool and show you a simple...
by Adam Eason | Jun 24, 2026 | Blog |
Most people focus on changing behaviour. The more effective approach is often changing identity. In this video, I explain how self-hypnosis can help strengthen identity-based habits and why asking “Who am I becoming?” may be more useful than asking...
by Adam Eason | May 21, 2018 | Personal Development |
Today, my aim is to help you to take action. “Action is the foundational key to all success.” – Pablo Picasso. It doesn’t matter how experienced we are, or at which stage in life’s journey we find ourselves, we all need a little help to...
