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The Hypnotic Power Breath: For Explosive Strength and Energy

The Hypnotic Power Breath: For Explosive Strength and Energy

by Adam Eason | Mar 15, 2017 | Personal Development, Self-Hypnosis, Uncategorized | 0 comments

Today, at my gym, I squatted a weight 20kg heavier than my quarterly goal (due end of March, this month!) I set myself at the start of the year, and at the gym’s testing day in 10 days time I think I am going to be lifting much heavier than I thought I would be. It...
Using Self-Hypnosis To Have an Emotional Spring Clean

Using Self-Hypnosis To Have an Emotional Spring Clean

by Adam Eason | Mar 1, 2017 | Blog, Personal Development, Self-Hypnosis | 2 comments

I wrote yesterday about having an emotional spring clean. I have written before about a great many ways to help do that, and all of these processes in these articles are going to help you wonderfully when it comes to having a good emotional and mental spring clean and...
Using Self-Hypnosis To Love Yourself More

Using Self-Hypnosis To Love Yourself More

by Adam Eason | Feb 15, 2017 | Personal Development, Self-Hypnosis | 2 comments

Keeping hot on the trail of Monday and Tuesday’s love inspired blog entries of this week, I wanted to build upon what I wrote and show you how to use self-hypnosis to feel more love for yourself. Firstly, I do recommend you read yesterday’s article How to Love...
Be More Creative and Enhance Your Creativity With Self-hypnosis

Be More Creative and Enhance Your Creativity With Self-hypnosis

by Adam Eason | Feb 8, 2017 | Personal Development, Self-Hypnosis | 2 comments

Further to yesterday’s blog entry here, I wrote that I’d add to that list of brilliant ways to increase creativity and be more creative by sharing a simple self-hypnosis process to help you do just that. Simply follow these steps. Step One: Induce hypnosis. You can do...
Self-Hypnosis To Step Out Of Your Comfort Zone

Self-Hypnosis To Step Out Of Your Comfort Zone

by Adam Eason | Feb 1, 2017 | Hypnosis, Self-Hypnosis | 0 comments

This week, I have written about stepping out of your comfort zone and today I wanted to equip you with a tangible tool to help make that happen. As I promised in yesterday’s blog entry, here is a self-hypnosis process to help make it easier to start taking action and...
Gym Workout – Maximise Your Gains – Use Self-Hypnosis For Post-Workout

Gym Workout – Maximise Your Gains – Use Self-Hypnosis For Post-Workout

by Adam Eason | Jan 18, 2017 | Personal Development, Self-Hypnosis | 0 comments

As you may or may not have read in my previous entry on the blog here, I have added weight lifting to my fitness regime and I am loving it. There has been a whole new set of language to update my personal lexicon with and so my aim of becoming properly ‘hench’ is well...
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