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Gym Workout – Maximise Your Gains – Use Self-Hypnosis For Post-Workout

Gym Workout – Maximise Your Gains – Use Self-Hypnosis For Post-Workout

by Adam Eason | Jan 18, 2017 | Personal Development, Self-Hypnosis | 0 comments

As you may or may not have read in my previous entry on the blog here, I have added weight lifting to my fitness regime and I am loving it. There has been a whole new set of language to update my personal lexicon with and so my aim of becoming properly ‘hench’ is well...
Using Self-Hypnosis To Mobilise More Effort and Strength

Using Self-Hypnosis To Mobilise More Effort and Strength

by Adam Eason | Jan 4, 2017 | Hypnosis, Life of Adam, Self-Hypnosis | 0 comments

Happy New Year! This hypnosis blog is back and will be regularly updated throughout 2017. I considered writing up a reflective blog entry on everything that I did during the festive period (which was wonderfully enjoyable) but instead have opted to roll the sleeves up...
Using Self-Hypnosis For Sports Preparation to Make Sure You Do Not Choke On The Big Day!

Using Self-Hypnosis For Sports Preparation to Make Sure You Do Not Choke On The Big Day!

by Adam Eason | Aug 25, 2016 | Hypnosis, Personal Development, Self-Hypnosis | 3 comments

During my viewing of the coverage of the Olympics, I saw an advertisement with a fairly common slogan “high performance when you need it the most” with a bunch of generic sporting imagery and crowds cheering etc – this type of notion is used to advertise...
Must We Really “Enjoy Every Moment”?

Must We Really “Enjoy Every Moment”?

by Adam Eason | Jul 29, 2016 | Life of Adam, Personal Development, Self-Hypnosis | 4 comments

“In order for the light to shine so brightly, the darkness must be present.” ~Francis Bacon One phrase my wife and I were told a lot prior to and during our wedding day was this “pay attention and enjoy every moment” because “the day goes so fast” and they were right,...
Using Self-Hypnosis To Install An External Eye – A Wonderful Tool To Overcome Unwanted Behaviours, Habits & Thoughts

Using Self-Hypnosis To Install An External Eye – A Wonderful Tool To Overcome Unwanted Behaviours, Habits & Thoughts

by Adam Eason | Jul 15, 2016 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 2 comments

I have joked often when teaching a class, that at times in my hypnotherapy consulting rooms, I have a reality-check moment or two, when everything seems surreal. That is, I start to observe the reality of what is happening, I am sat in a room with another person,...
How To Improve Your Mood

How To Improve Your Mood

by Adam Eason | May 10, 2016 | Blog, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

The weekend just gone I was teaching my hypnotherapy practitioner diploma, in this particular module we cover ways to help clients who suffer with depression and that involves examining a wide range of ways to improve your mood. I ran a group hypnosis session that led...
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