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Using Self-Hypnosis To Mobilise More Effort and Strength

Using Self-Hypnosis To Mobilise More Effort and Strength

by Adam Eason | Jan 4, 2017 | Hypnosis, Life of Adam, Self-Hypnosis | 0 comments

Happy New Year! This hypnosis blog is back and will be regularly updated throughout 2017. I considered writing up a reflective blog entry on everything that I did during the festive period (which was wonderfully enjoyable) but instead have opted to roll the sleeves up...
Using Self-Hypnosis For Sports Preparation to Make Sure You Do Not Choke On The Big Day!

Using Self-Hypnosis For Sports Preparation to Make Sure You Do Not Choke On The Big Day!

by Adam Eason | Aug 25, 2016 | Hypnosis, Personal Development, Self-Hypnosis | 3 comments

During my viewing of the coverage of the Olympics, I saw an advertisement with a fairly common slogan “high performance when you need it the most” with a bunch of generic sporting imagery and crowds cheering etc – this type of notion is used to advertise...
Must We Really “Enjoy Every Moment”?

Must We Really “Enjoy Every Moment”?

by Adam Eason | Jul 29, 2016 | Life of Adam, Personal Development, Self-Hypnosis | 4 comments

“In order for the light to shine so brightly, the darkness must be present.” ~Francis Bacon One phrase my wife and I were told a lot prior to and during our wedding day was this “pay attention and enjoy every moment” because “the day goes so fast” and they were right,...
Using Self-Hypnosis To Install An External Eye – A Wonderful Tool To Overcome Unwanted Behaviours, Habits & Thoughts

Using Self-Hypnosis To Install An External Eye – A Wonderful Tool To Overcome Unwanted Behaviours, Habits & Thoughts

by Adam Eason | Jul 15, 2016 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 2 comments

I have joked often when teaching a class, that at times in my hypnotherapy consulting rooms, I have a reality-check moment or two, when everything seems surreal. That is, I start to observe the reality of what is happening, I am sat in a room with another person,...
How To Improve Your Mood

How To Improve Your Mood

by Adam Eason | May 10, 2016 | Blog, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

The weekend just gone I was teaching my hypnotherapy practitioner diploma, in this particular module we cover ways to help clients who suffer with depression and that involves examining a wide range of ways to improve your mood. I ran a group hypnosis session that led...
Perform at Your Best: Unleashing Hell with Self-Hypnosis

Perform at Your Best: Unleashing Hell with Self-Hypnosis

by Adam Eason | Apr 7, 2016 | Hypnosis, Personal Development, Self-Hypnosis | 2 comments

I love reading about Samurai warriors and watching films about them too. Samurais trained relentlessly and made it an inherent part of their lives. It was not just physical training though, they prepared the mind in a wide variety of ways too. They strongly believed...
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