by Adam Eason | Jul 18, 2011 | Life of Adam, Self-Hypnosis |
I am aching all over at the moment. What a joyously uplifting few words to open up with on the blog this week, eh? Yes indeed, my miles have been upped greatly in the last couple of weeks as my training for this Summers’ two marathons gets into the business end...
by Adam Eason | Jul 15, 2011 | Hypnosis, Self-Hypnosis |
I recall a great episode of South Park when the town all got SARS and Stan discovered that the cure (told to him by a wise-old trailer trash guy) was Chicken noodle soup, dayquil (US version of Vicks) and sprite. We all are sure to have come across our own best ways...
by Adam Eason | Jul 13, 2011 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
When I talk about how to get in the zone, it may well be different to what you think I am going to be writing about here. Here, when I mention how to get in the zone before a training run or a race, especially a marathon, I am referring to the level of anxiety or...
by Adam Eason | Jul 11, 2011 | Personal Development, Self-Hypnosis |
Lots of the articles about running and hypnosis and hypnotherapy over recent weeks here on the blog have offered up processes and techniques and strategies that have a by-product of enhancing confidence and inner strength when it comes to running or any other athletic...
by Adam Eason | Jul 6, 2011 | Hypnosis, Self-Hypnosis |
Today, I am talking about how I help my hypnotherapy clients (especially athletes) to enhance focus and concentration, both of which are considered vital for enhanced performance. In his 1998 book The inner game of golf, Gallwey suggests that when performing their...
