by Adam Eason | Sep 8, 2015 | Hypnosis, Personal Development, Self-Hypnosis |
One of my all time favourite comedians is Bill Hicks. I follow a couple of fan pages of his and saw this meme shared recently: “There are essentially only two drugs that Western civilization tolerates: Caffeine from Monday to Friday to energize you enough to make you...
by Adam Eason | Jun 29, 2015 | Life of Adam, Personal Development |
Even though I am a hypnotherapist, I still at times find myself engaging in negative thinking. The brain is an amazingly fantastical organ, capable of so much, and when it gets hold of negative thoughts, it can run riot with you, it gathers momentum and can ruin big...
by Adam Eason | Jun 23, 2015 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
Let me tell you something. For the past 10 years, once a week, I switch off emails, I unplug my office phone, I put my mobile into ‘airplane mode’ and I write my weekly ezine. It is more than just writing. It sometimes starts as an idea I have when running, that I’ll...
by Adam Eason | May 13, 2015 | Life of Adam, Personal Development, Uncategorized |
This week, I had a conversation with someone, a friend who is struggling to lose weight and wanted some advice on getting started as a runner. I shared some of my personal and professional thoughts and insights gained from my own experience. He did not take much...
by Adam Eason | Apr 8, 2015 | Hypnotherapy Training, Life of Adam, Self-Hypnosis, Uncategorized |
Last September, I made a number of key changes in my life. I changed my eating habits greatly, I changed my running regimen greatly compared to previous years (running style, posture etc) and I also chose to stop just paying lip service to the notion of having a life...