by Adam Eason | Apr 22, 2024 | Blog |
In a world increasingly aware of the adverse effects associated with drug and alcohol use, and with increasing numbers of people prone to and experiencing depression or depressive episodes, many are naturally seeking healthier, sustainable ways to feel good and...
by Adam Eason | Apr 13, 2022 | Blog |
Doomscrolling, also known as doomsurfing, is the trendy new buzzword that has been receiving a lot of attention lately. Doomscrolling is a relatively new phenomenon. It describes a person overindulging in social media usage or web surfing to absorb negative news....
by Adam Eason | Apr 5, 2022 | Blog |
Plato was right when he said, “Opinion is the medium between knowledge and ignorance.” If you wish to excel academically, professionally, and personally, know that it is very important that you know how to think rationally and develop your own opinion on any...
by Adam Eason | Mar 8, 2022 | Blog |
Why feel more awe? Matthew Fox once said, “Awe is the beginning of wisdom. Awe is the beginning of education”. This quote by Fox highlights the importance of awe as it makes us think more critically, be humbler and lead to greater satisfaction in life. Before we start...
by Adam Eason | Jan 5, 2022 | Blog |
My very first therapist said something to me that I have written about many times before in the past, in mid conversation he said “well Adam, whatever you believe to be the truth, is the truth for you…” As he carried on talking, a lightbulb switched on in my head and...
