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The Reasons for Regular Napping, and the Science to Support It.

The Reasons for Regular Napping, and the Science to Support It.

by Adam Eason | Feb 12, 2018 | Personal Development | 2 comments

Napping – what a riveting subject to be writing about today, eh? I’m hoping to make it seem a lot more exciting than it may seem on the surface. For example; what did Winston Churchill, Salvador Dali, Albert Einstein, Leonardo Da Vinci, John F. Kennedy, Thomas Edison...

Using Self-Hypnosis To Aid The Benefits Of Napping

by Adam Eason | Jun 25, 2010 | Life of Adam, Personal Development | 2 comments

Katie and I often watch a US comedy series called Two and a Half Men on the comedy channel… It sits somewhere in between our comedy tastes and is a comedy show we can therefore watch together… One of the gags in the show centres around the main character...

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