by Adam Eason | May 13, 2011 | Hypnosis, Self-Hypnosis |
A good friend, colleague and fellow runner pointed out to me a great book last year by endurance runner and record breaker Stu Mittleman (thanks Eddy). In the book Mittleman writes about breathing when running, by imagining a ball in your lower abdomen area is...
by Adam Eason | Apr 18, 2011 | Life of Adam, Self-Hypnosis |
My legs are a tad sore, I have a red forehead and shoulders due to the very hot sunshine, but I took 30 minutes off my London marathon time from last year… If I carry on as I have been, I am certain I can take another 30minutes off at next year’s marathon!...
by Adam Eason | Apr 14, 2011 | Hypnosis, Life of Adam, Self-Hypnosis |
So this week, I am gearing up to the London Marathon on Sunday the 17th April. I travelled to London to register for the race officially and pick up my race number at the marathon expo at London’s ExCel centre. It is a massive event just attending the expo....
by Adam Eason | Feb 23, 2011 | Hypnosis, Hypnotherapy Training, Life of Adam, Self-Hypnosis |
I am recording all day today, so as of a few minutes time, I will be unavailable for the entire day, shut off from the world. So today, I am simply blogging about the upcoming hypnosis, self-hypnosis and hypnotherapy seminars and events that we have to offer you. The...
by Adam Eason | Feb 4, 2011 | Self-Hypnosis |
I write about it often; you highly evolved regular readers of this blog and my ezine are well and truly familiar with the notion of ‘doing things differently’… that is, I recommend that you do different things in your life for your own personal development and...
by Adam Eason | Jan 28, 2011 | Hypnosis, Self-Hypnosis |
Shortly, I shall be heading off out into the relative cold to run for 20 miles as my training schedule starts getting into the serious stuff in preparation for my first marathon of the year at London in less than 3 months time. Then I am driving to Devon for a trainng...
