by Adam Eason | Jul 11, 2011 | Personal Development, Self-Hypnosis |
Lots of the articles about running and hypnosis and hypnotherapy over recent weeks here on the blog have offered up processes and techniques and strategies that have a by-product of enhancing confidence and inner strength when it comes to running or any other athletic...
by Adam Eason | Jul 6, 2011 | Hypnosis, Self-Hypnosis |
Today, I am talking about how I help my hypnotherapy clients (especially athletes) to enhance focus and concentration, both of which are considered vital for enhanced performance. In his 1998 book The inner game of golf, Gallwey suggests that when performing their...
by Adam Eason | Jul 4, 2011 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Following such an amazing weekend on the final module of my Hypnotherapy Practitioner Diploma training course, I am in such a good mood… Thought I’d share with you today how to get into a good mood yourself with this video clip. All about using cognitions...
by Adam Eason | Jun 30, 2011 | Personal Development, Self-Hypnosis |
When I was very young, we lived in a road that had a small green in the centre of it and I’d play football on that green for hours with my friends. Every time I went up to head the ball I’d imagine being Trevor Francis (the first million pound player ever...
by Adam Eason | Jun 14, 2011 | Hypnosis, Self-Hypnosis |
So recently I wrote about using a variety of breathing techniques to advance and enhance your self-hypnosis experiences and we got such a fabulous response to it that we decided to turn it into another instructional clip. Here you go folks, enjoy: [youtubevideo...
by Adam Eason | Jun 13, 2011 | Hypnosis, Self-Hypnosis |
There are lots of people that I encounter who still believe that hypnosis is like being unconscious and that they are blissfully unaware of anything going on within them or around them while they sit having a sort of nap, believing that the hypnotist’s words are...
