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7 Evidence Based Ways To Boost Your Willpower Today

7 Evidence Based Ways To Boost Your Willpower Today

by Adam Eason | Nov 3, 2015 | Blog, Life of Adam, Personal Development | 0 comments

Following my Bournemouth marathon festival exploits at the beginning of October this year, I had the best part of a week off, I then did a 16 mile Sunday long run, and a couple of recovery runs and felt weak and poorly. I purposely took another full week off and...
Freedom, Being Alive & The Real Reason I Decided To Write a Book

Freedom, Being Alive & The Real Reason I Decided To Write a Book

by Adam Eason | Oct 29, 2015 | Blog | 0 comments

This might sound odd, but I did not become fully aware of why I wanted to become an author until my first book was actually in print. I thought I knew the reasons why I was writing the book when I started. Certainly I had a number of specific motivations initially,...
The Science of Birthday Party Happiness

The Science of Birthday Party Happiness

by Adam Eason | Oct 20, 2015 | Blog, Life of Adam, Personal Development | 0 comments

This weekend just gone by we had a Birthday party for my son. It was a couple of hours in a local village hall with a hilarious magic show, cake eating, loud music, singing, dancing, party games and balloons filled with lively 4 year olds. It was wonderful and...
How To Be Incredibly Productive: 10 Keys to Productivity

How To Be Incredibly Productive: 10 Keys to Productivity

by Adam Eason | Oct 13, 2015 | Blog, Personal Development | 4 comments

The notion of being productive is something I seem to mention a lot in my classrooms, to my clients, to friends and colleagues. Most people tend to go through periods of life where they feel that they do not have enough hours in the day to get everything done that...
Why Running Makes You More Successful

Why Running Makes You More Successful

by Adam Eason | Oct 1, 2015 | Blog, Hypnosis, Life of Adam, Self-Hypnosis | 0 comments

This blog entry is one I’ve just copied and pasted from my Hypnosis For Running blog. I thought it was well worth sharing here too, so here it is. Also, if you pop along to the Hypnosis for Running blog site, you’ll see we now offer a completely free six...
What Is Your Life Purpose? 5 Ways To Discover It Today

What Is Your Life Purpose? 5 Ways To Discover It Today

by Adam Eason | Aug 19, 2015 | Blog, Life of Adam, Personal Development | 0 comments

There is a quote I rather like by Jim Rohn that says, “If someone is going down the wrong road, he doesn’t need motivation to speed him up. What he needs is education to turn him around.” You may be asking yourself, what exactly does that mean? I can only tell you...
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