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Scientists Discover Fitness Trackers Do Not Improve Health… So Get The Mindset Right First!

Scientists Discover Fitness Trackers Do Not Improve Health… So Get The Mindset Right First!

by Adam Eason | Oct 5, 2016 | Blog, Personal Development | 1 comment

Scientists have discovered that fitness trackers do not actually improve your health. the new study, published in the medical journal Lancet Diabetes & Endocrinology, found that over the course of a year people who wore the devices demonstrated no real health...
A Media Attempt To Cause A Controversy Where It Does Not Exist, and The Virtue of Boredom

A Media Attempt To Cause A Controversy Where It Does Not Exist, and The Virtue of Boredom

by Adam Eason | Oct 4, 2016 | Blog, Life of Adam, Personal Development | 0 comments

In the news this morning has been one of those media stories whereby newspapers are desperate to make out that a huge issue exists where it really does not. Yes indeed, instead of making reference to the US Presidential race, the corruption being uncovered in English...
Is Obesity All In The Mind? Is Your Brain Making You Fat?

Is Obesity All In The Mind? Is Your Brain Making You Fat?

by Adam Eason | Sep 7, 2016 | Blog, Life of Adam, Personal Development | 8 comments

While everyone is busy posting the obligatory photos of their children starting back at school on Social Media currently, many forums are also filling up with a very particular theme now that the school Summer holidays are at an end….. How much weight everyone has put...
Why Strictly Come Dancing’s Anastacia Is Putting A Smile On My Face

Why Strictly Come Dancing’s Anastacia Is Putting A Smile On My Face

by Adam Eason | Sep 5, 2016 | Blog, Life of Adam | 0 comments

Is it really that time of year already? And yes, I recognise that my first sentence here is like saying to the world “hi, I’m in my 40s….” and that I should not stop tutting every time I see someone write a clichéd Facebook status such as “my kids are growing up so...
Why Did I Bother Watching Aeroplanes Last Weekend?

Why Did I Bother Watching Aeroplanes Last Weekend?

by Adam Eason | Aug 23, 2016 | Blog, Life of Adam | 3 comments

A friend of mine said this to me yesterday; “why would you spend days watching aeroplanes?” after I had told him that I had been at Bournemouth air show this weekend. I did not just go to the air show with my family and friends, but on one of the days, me, my wife and...
Back In The Office, Here’s What I’ve Been Up To

Back In The Office, Here’s What I’ve Been Up To

by Adam Eason | Aug 8, 2016 | Blog, Life of Adam | 7 comments

Here I am, sat at my desk in my office, feeling rather bewildered and am tuning back into reality and attempting to fathom if it actually feels like a Monday and have needed the confirmation of my calendar to assure me it is actually Monday (a bit like when you lose...
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