by Adam Eason | Jul 1, 2025 | Blog |
How and why would we want to be more hopeful? If you’ve ever been in class with me, you’ll know I refer to the concept of hope often, and usually tie it in with Star Wars quotes on the topic, you can read this article “Finding Hope in Difficult...
by Adam Eason | Jun 16, 2025 | Blog |
The topic of default mode network (DMN) in the brain happens to have received plenty of attention from me in recent months. When I’ve been teaching topics regarding the neuroscience of psychotherapy, treating trauma for hypnotherapists and discussing a range of...
by Adam Eason | Jun 13, 2025 | Blog |
You’ll know that in recent years, learning how to use psychology to boost physical strength has been a pet topic of mine. My social media stories regularly show me lifting weights, increasing strength and sharing how I use psychology to boost physical strength,...
by Adam Eason | Jun 3, 2025 | Blog |
Don’t enjoy exercising? Well you are not alone, lots of people do not do a great deal of it for that very reason. Exercise is widely recognised for its physical benefits such as weight management, cardiovascular health, and disease prevention. But what often...
by Adam Eason | May 29, 2025 | Blog |
Those that have studied with me or those who are currently enrolled upon my hypnotic body mastery programme, will know that I teach and talk about the power of self-deception in combination with self-hypnosis or even as a form of self-hypnosis, and importantly as a...
by Adam Eason | Apr 15, 2025 | Blog |
How do you hold yourself accountable? Yesterday we began our online body mastery programme and it has accountability inherently built into it, yet it also includes ways to hold yourself accountable and with it being fresh in my mind I thought I’d write about...
