by Adam Eason | Oct 10, 2012 | Hypnosis, Hypnotherapy Training |
(From my Hypnosis For Running Blog) We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a...
by Adam Eason | Oct 3, 2012 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Following a wee while of being away from the office and in the training room, I am back with a vengeance on the blog today…. In recent times, and as I have spent more time working within the field of hypnosis, I get asked about self-hypnosis as it forms such an...
by Adam Eason | Sep 21, 2012 | Uncategorized |
This is not much of a blog entry here on my main Hypnosis Blog… It is really a brief notification in case any of you wonder where I have got to at some point next week. There will not be any blog posts here next week as I shall be in the classroom teaching for 9...
by Adam Eason | Sep 20, 2012 | Self-Hypnosis |
In all of my explorations of methods and strategies for using hypnosis to help advance sporting performance, one of the most impressive uses of hypnosis within studies has been that, “Perception of effort during exercise can be systematically increased or decreased...
by Adam Eason | Sep 14, 2012 | Hypnosis, Self-Hypnosis |
Over the years, I have offered up a number of ways, methods and means to commence with self-hypnosis sessions, through the format of a structured induction. This is not always necessary, but has been something that has worked incredibly well for me with my own...
by Adam Eason | Sep 10, 2012 | Hypnosis, Self-Hypnosis |
Over the years, I have read a lot of information, opinion as well as some utter nonsense about something referred to as the runners high. Popular running blogs, and non-academics in the running community refer to this runners high as a sort of euphoria type of state...
by Adam Eason | Sep 3, 2012 | Hypnosis, Hypnotherapy Training, Personal Development, Self-Hypnosis |
(Again, I’ve included here the blog entry from my Hypnosis For Running blog, enjoy) Previously here, I wrote on using dissociation as an evidence based process for enhancing endurance as a runner. Throughout my own research and exploration on how to use the mind...
by Adam Eason | Aug 31, 2012 | Hypnosis, Personal Development, Self-Hypnosis |
So I am back in the country following my holiday and am right back into my running and my training for my next marathon, with a couple of shorter races along the way in coming weeks too…. Lets get back on track with this hypnosis for running blog then, shall we?...
by Adam Eason | Aug 30, 2012 | Hypnosis, Hypnotherapy Training |
I talk about this show a great deal and on the hypnosis blog today, I simply thought I’d share it. It was a live broadcast on More4 channel a while back now whereby the value of using hypnosis for pain control and anaesthesia was showcased, it is a must see for...
by Adam Eason | Aug 29, 2012 | Hypnosis, Personal Development, Self-Hypnosis |
“I’m forever blowing bubbles” sing fans of West Ham football club and I have in my time written about bubbles on a number of occasions; they seem to make for good metaphorical material for hypnotists and hypnotherapists. They can sometimes be the sort of material that...
