by Adam Eason | Apr 13, 2012 | Life of Adam, Personal Development |
The time has arrived, my first marathon of my five consecutive marathons is this Sunday in Brighton. For those of you interested in my progress or reading my race reports as they happen in coming weeks or reading a bunch of self-hypnosis techniques to help runners...
by Adam Eason | Apr 12, 2012 | Hypnosis, Self-Hypnosis |
Lower blood pressure – that is what we want for you if it is too high currently. Further to my previous blog entry on this subject, today’s process is aimed at lowering high blood pressure. There are a number of applications of hypnosis that I have used...
by Adam Eason | Apr 10, 2012 | Hypnosis, Self-Hypnosis |
This article is all about how to reduce high blood pressure. I hope that you all had a wonderful Easter, I know we certainly did. Though I certainly ate too much. When speaking with a friend, he told me that they were not able to partake in so much chocolate related...
by Adam Eason | Apr 5, 2012 | Personal Development, Self-Hypnosis |
We are cracking on with our theme of how to improve memory today, with this gentle process albeit a rather ambiguous one, there is little technique other than allowing your mind to create change in your own perception of yourself and belief in your memory and I have...
by Adam Eason | Apr 4, 2012 | Hypnotherapy Training |
On my current ten month hypnotherapy diploma, the budding hypnotherapists are starting to engage in their case studies and are encountering some of the issues that seem to crop up each year and I talk to the class about several of these issues: 1. Not working with...
by Adam Eason | Apr 3, 2012 | Hypnotherapy Training, Self-Hypnosis |
How do you enhance memory? That is what this article is about – showing you how to enhance memory. I am back after spending the last 9 days running my Intensive Hypnotherapy Diploma and then catching up with hundreds of emails yesterday… And you know what, I was...
by Adam Eason | Mar 23, 2012 | Personal Development, Uncategorized |
As of tomorrow, I shall be in the classroom for 9 days solid as I commence the first half of this years intensive hypnotherapy practitioner diploma. So there’ll not be any deep and meaningful blog entries from me next week. At last night’s Hypnosis Geek...
by Adam Eason | Mar 20, 2012 | NLP Blogs, Personal Development, Self-Hypnosis |
Hello and welcome back to our current theme of looking at ways we can use self-hypnosis and other modalities of therapeutic intervention to overcome and let go of unwanted habits. Today, we are going to use a version of the Swish pattern used in NLP to deal with the...
by Adam Eason | Mar 16, 2012 | Hypnosis, Personal Development, Self-Hypnosis |
Continuing to look at ways and means of dealing with unwanted habits, I am now turning to the often-maligned notion of aversion. As a red head with very sensitive naturally pale skin, I know what it means to experience sunburn, we are going to use that experience in...
by Adam Eason | Mar 14, 2012 | Hypnosis, Personal Development, Self-Hypnosis |
In the next few blog entries, I am going to be looking at some techniques and processes for overcoming unwanted habits. The sort of habits we are going to be able to deal with using these processes are habits such as biting fingernails, pulling hair, picking at...
