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Feeling Tired All The Time – Using Self-Hypnosis To Feel Really Alert, Not Sleepy!

Feeling Tired All The Time – Using Self-Hypnosis To Feel Really Alert, Not Sleepy!

by Adam Eason | Apr 20, 2012 | Personal Development, Self-Hypnosis | 4 comments

This week I have been feeling tired. Not just because I am in the throws of running five consecutive marathons, but also because I have had a slight bug and not been sleeping great, and am incredibly busy with work and all kinds of other things… I am clearly...
The Secrets Of Self-Hypnosis Intro: Adam Eason’s Life On A Kibbutz, Aged 19

The Secrets Of Self-Hypnosis Intro: Adam Eason’s Life On A Kibbutz, Aged 19

by Adam Eason | Apr 19, 2012 | Life of Adam, Self-Hypnosis | 0 comments

In the opening chapter of my first published book that I wrote back in 2004, I wrote an introductory chapter dominated by a story about an experience I had when living and working on a Kibbutz when I was a teenager. Anyhow, just recently, I was given a bunch of...

Hypnotherapist To Run First Of Five Marathons

by Adam Eason | Apr 13, 2012 | Life of Adam, Personal Development | 0 comments

The time has arrived, my first marathon of my five consecutive marathons is this Sunday in Brighton. For those of you interested in my progress or reading my race reports as they happen in coming weeks or reading a bunch of self-hypnosis techniques to help runners...
Using Self-Hypnosis To Lower Blood Pressure

Using Self-Hypnosis To Lower Blood Pressure

by Adam Eason | Apr 12, 2012 | Hypnosis, Self-Hypnosis | 4 comments

Lower blood pressure – that is what we want for you if it is too high currently. Further to my previous blog entry on this subject, today’s process is aimed at lowering high blood pressure. There are a number of applications of hypnosis that I have used...
Using Hypnosis and Hypnotherapy To Reduce High Blood Pressure and Treat Hypertension

Using Hypnosis and Hypnotherapy To Reduce High Blood Pressure and Treat Hypertension

by Adam Eason | Apr 10, 2012 | Hypnosis, Self-Hypnosis | 0 comments

This article is all about how to reduce high blood pressure. I hope that you all had a wonderful Easter, I know we certainly did. Though I certainly ate too much. When speaking with a friend, he told me that they were not able to partake in so much chocolate related...
Penetrate The Brain And Improve Memory Using Self-Hypnosis

Penetrate The Brain And Improve Memory Using Self-Hypnosis

by Adam Eason | Apr 5, 2012 | Personal Development, Self-Hypnosis | 0 comments

We are cracking on with our theme of how to improve memory today, with this gentle process albeit a rather ambiguous one, there is little technique other than allowing your mind to create change in your own perception of yourself and belief in your memory and I have...

Advice On Case Studies For Hypnotherapy Students

by Adam Eason | Apr 4, 2012 | Hypnotherapy Training | 0 comments

On my current ten month hypnotherapy diploma, the budding hypnotherapists are starting to engage in their case studies and are encountering some of the issues that seem to crop up each year and I talk to the class about several of these issues: 1. Not working with...
Enhance Memory: Creating A Brilliantly Functioning Memory Bank With Self-Hypnosis

Enhance Memory: Creating A Brilliantly Functioning Memory Bank With Self-Hypnosis

by Adam Eason | Apr 3, 2012 | Hypnotherapy Training, Self-Hypnosis | 0 comments

How do you enhance memory? That is what this article is about – showing you how to enhance memory. I am back after spending the last 9 days running my Intensive Hypnotherapy Diploma and then catching up with hundreds of emails yesterday… And you know what, I was...

Boost Your Experience Of Pleasure In Life Today! Reconnect With Pleasure!

by Adam Eason | Mar 23, 2012 | Personal Development, Uncategorized | 0 comments

As of tomorrow, I shall be in the classroom for 9 days solid as I commence the first half of this years intensive hypnotherapy practitioner diploma. So there’ll not be any deep and meaningful blog entries from me next week. At last night’s Hypnosis Geek...
Using NLP’s Swish Pattern & Self-Hypnosis To Be Free Of An Unwanted Habit

Using NLP’s Swish Pattern & Self-Hypnosis To Be Free Of An Unwanted Habit

by Adam Eason | Mar 20, 2012 | NLP Blogs, Personal Development, Self-Hypnosis | 5 comments

Hello and welcome back to our current theme of looking at ways we can use self-hypnosis and other modalities of therapeutic intervention to overcome and let go of unwanted habits. Today, we are going to use a version of the Swish pattern used in NLP to deal with the...
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