by Adam Eason | Dec 17, 2009 | Personal Development |
Over the years of working with alcoholics, drug addicts and a wide variety of mania and manic psychological issues, the end of many bouts of being high, often result in a period of low… Sometimes worryingly or painfully low. “Uh-oh… This sounds like...
by Adam Eason | Dec 15, 2009 | Life of Adam, Personal Development |
It is that time again… The festive season is upon us… Meals out, celebratory eating and drinking, the feast of Stephen has turned into the feast of sheer gluttony for some people… I have to say I love it, I love the excess… Yet my marathon...
by Adam Eason | Dec 10, 2009 | Life of Adam, Self-Hypnosis |
What is a proper rest? I think rest is highly underrated in our lives and tends not to be quite as high up on the priority list as it ought. I am not talking about just sleep, although we know we don’t get nearly enough of that either, I am talking about...
by Adam Eason | Dec 7, 2009 | Self-Hypnosis |
You know me, I love self-hypnosis… many people draw parallels between natural imagery exercises, self-hypnosis, meditation and all kinds of other things… The distinction is not really what matters today… Natural imagery exercises have been found...
by Adam Eason | Dec 4, 2009 | Personal Development |
Did you see what I did there? I know, I am such a smart @rse, aren’t I? I go around complaining about all those ill-conceived, unimaginative headlines written by sub-standard journalists such as “you are feeling sleepy” and “look into my...