by Adam Eason | Nov 16, 2012 | Hypnosis, Personal Development, Self-Hypnosis, Uncategorized |
The ways runners can use internal dialogue are varied. All over this blog, I have shown a variety of ways illustrating how to use your internal dialogue to enhance performance, however, here is an overview of ways I recommend employing your internal dialogue to...
by Adam Eason | Nov 13, 2012 | Personal Development, Self-Hypnosis |
Yes, it’s true, today I am encouraging you to repeat bad habits and negative behaviours over and over again. “Why oh why Adam?” I hear you cry. Let me attempt to explain. Way back in the 1950s and 1960s a large number of studies supported a method used therapeutically...
by Adam Eason | Nov 1, 2012 | Personal Development, Self-Hypnosis |
Prior to my recent spate of hypnosis for running articles that have consumed me and my blog writing in recent weeks, I had offered up a number of strategies for employing self-hypnosis for cognitive disputation and restructuring; in simple terms, that is whereby we...
by Adam Eason | Oct 10, 2012 | Hypnosis, Hypnotherapy Training |
(From my Hypnosis For Running Blog) We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a...
by Adam Eason | Oct 3, 2012 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Following a wee while of being away from the office and in the training room, I am back with a vengeance on the blog today…. In recent times, and as I have spent more time working within the field of hypnosis, I get asked about self-hypnosis as it forms such an...
