by Adam Eason | Jul 13, 2012 | Personal Development, Self-Hypnosis |
Recently, in the midst of a discussion I was having with a prospective student, we were discussing the importance of being able to engage our imagination. Those of you that read my blogs on a regular basis will be aware that mental imagery techniques and processes are...
by Adam Eason | Jul 11, 2012 | Hypnosis, Life of Adam, Self-Hypnosis |
When I first left home and headed for the bright lights of London for some work experience, with my first ever foray into the world of paid employment, such was my starting salary, that my first home was a rented maisonette with a train line running through the back...
by Adam Eason | Jul 2, 2012 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
Whilst in the supermarket recently, I was queuing to make my purchases and a lady behind me noticed what I was putting on the conveyor belt – pomegranates, red grapefruit, chicken breast fillets, blueberries, quinoa, green beans, avocado, spring onions and lots...
by Adam Eason | Jun 28, 2012 | Personal Development, Self-Hypnosis |
Ok, so I think I may have made it quite clear to everyone who knows me or is in my networks…. I have been ill. Properly ill. I’ve been in bed for a day and a half which is unheard of for me! Booo! In the past I have shared processes and techniques that help ease...
by Adam Eason | Jun 25, 2012 | Personal Development, Self-Hypnosis |
The process that I am sharing today is more of a coping skill developer. It is used and applied in a similar fashion to learning relaxation skills and breathing techniques to deal with the symptoms of anxiety, worry or fear, for example. When we experience loss or...