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How To Improve Your Mood

How To Improve Your Mood

by Adam Eason | May 10, 2016 | Blog, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

The weekend just gone I was teaching my hypnotherapy practitioner diploma, in this particular module we cover ways to help clients who suffer with depression and that involves examining a wide range of ways to improve your mood. I ran a group hypnosis session that led...
Perform at Your Best: Unleashing Hell with Self-Hypnosis

Perform at Your Best: Unleashing Hell with Self-Hypnosis

by Adam Eason | Apr 7, 2016 | Hypnosis, Personal Development, Self-Hypnosis | 2 comments

I love reading about Samurai warriors and watching films about them too. Samurais trained relentlessly and made it an inherent part of their lives. It was not just physical training though, they prepared the mind in a wide variety of ways too. They strongly believed...
8 Ways to Reduce Your Stress

8 Ways to Reduce Your Stress

by Adam Eason | Mar 23, 2016 | Blog, Personal Development, Self-Hypnosis | 2 comments

Facebook Twitter Google+ Eight ways to reduce your stress.  It would appear that we are getting better and better at being stressed these days. In this modern era of competition, unrealistic expectations, comparisons and the rat race many people find themselves in,...
Using Self-Hypnosis To Enjoy the Scientific Benefits of Loving Kindness

Using Self-Hypnosis To Enjoy the Scientific Benefits of Loving Kindness

by Adam Eason | Mar 16, 2016 | Blog, Personal Development, Self-Hypnosis | 4 comments

Let’s focus on loving kindness today. Altogether now, sing it with me: “All you need is love” do-be-do-be-dooo “all you need is love” do-be-do-be-dooo, “all you need is love, love… Love is all you need.” I love that song and am exposing my inner...
Hypnosis, Self-Hypnosis and Hypnotherapy Fun in Iceland

Hypnosis, Self-Hypnosis and Hypnotherapy Fun in Iceland

by Adam Eason | Mar 1, 2016 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 4 comments

Yesterday evening I returned from a fleeting visit to Iceland where I was teaching hypnosis, self-hypnosis along with rapid inductions and hypnotic phenomena in Reykjavik, Iceland. Last May I taught a couple of one day seminars before running the Edinburgh marathon....
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