by Adam Eason | Jul 10, 2025 | Blog |
Feeling comfortable in your own skin is something that raised it’s head a fair few times on my recent body mastery course and caused some focus away from perfection towards acceptance, self-compassion, and the ability to be at ease with who you are. For many...
by Adam Eason | Jul 10, 2018 | Blog, Personal Development |
Be proud of yourself, that is my message today, and I want to give you some help in doing so. Here in the UK, last weekend, we had the London Pride parade and England football fans have been revelling in some new found footballing pride as the national team reached...
by Adam Eason | Oct 21, 2014 | Hypnosis, Self-Hypnosis |
I recently formulated my new weight reduction programme to fit with the evidence-based perspective that I have today and for it to work exclusively within my own sphere of professional competence – that is, it deals purely with psychological factors and does not...
