by Adam Eason | Apr 13, 2012 | Life of Adam, Personal Development |
The time has arrived, my first marathon of my five consecutive marathons is this Sunday in Brighton. For those of you interested in my progress or reading my race reports as they happen in coming weeks or reading a bunch of self-hypnosis techniques to help runners...
by Adam Eason | Jul 6, 2011 | Hypnosis, Self-Hypnosis |
Today, I am talking about how I help my hypnotherapy clients (especially athletes) to enhance focus and concentration, both of which are considered vital for enhanced performance. In his 1998 book The inner game of golf, Gallwey suggests that when performing their...
