by Adam Eason | Oct 10, 2012 | Hypnosis, Hypnotherapy Training |
(From my Hypnosis For Running Blog) We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a...
by Adam Eason | Sep 20, 2012 | Self-Hypnosis |
In all of my explorations of methods and strategies for using hypnosis to help advance sporting performance, one of the most impressive uses of hypnosis within studies has been that, “Perception of effort during exercise can be systematically increased or decreased...
by Adam Eason | Sep 10, 2012 | Hypnosis, Self-Hypnosis |
Over the years, I have read a lot of information, opinion as well as some utter nonsense about something referred to as the runners high. Popular running blogs, and non-academics in the running community refer to this runners high as a sort of euphoria type of state...
by Adam Eason | Sep 3, 2012 | Hypnosis, Hypnotherapy Training, Personal Development, Self-Hypnosis |
(Again, I’ve included here the blog entry from my Hypnosis For Running blog, enjoy) Previously here, I wrote on using dissociation as an evidence based process for enhancing endurance as a runner. Throughout my own research and exploration on how to use the mind...
by Adam Eason | Aug 31, 2012 | Hypnosis, Personal Development, Self-Hypnosis |
So I am back in the country following my holiday and am right back into my running and my training for my next marathon, with a couple of shorter races along the way in coming weeks too…. Lets get back on track with this hypnosis for running blog then, shall we?...
