by Adam Eason | Feb 16, 2015 | Hypnosis, Life of Adam, Self-Hypnosis |
I am one of those people who is easily swept along by running fads and promises made in running gear marketing materials. I have to get a grip sometimes. Anything that promises me I’ll run faster or recover quicker tends to make me want to spend my money, though I am...
by Adam Eason | Jan 28, 2015 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis, Uncategorized |
I read an article yesterday with a quote that leapt off the page at me, here it is; You may not know this, but I’ve been running marathons for 15 years – I tend to keep quiet about things like that 😉 Yes indeed, I ran my first marathon back in the year 2000. (I...
by Adam Eason | Jan 6, 2015 | Life of Adam, Personal Development, Uncategorized |
Again, copied from my Hypnosis for Running blog…. As it says on the tin/in the blog title, I shall indeed be running all four of the Bournemouth marathon festival events one after the other later this year. I’ll run the supersonic 10km race on the Saturday...
by Adam Eason | Jan 5, 2015 | Hypnosis, Life of Adam, Uncategorized |
From my Hypnosis for Running blog: Happy New Year! Hypnosis for running is charged and motoring full steam ahead for 2015. Back in 2012 I ran five marathons in succession, getting personal best times at two of the events. Since then, my running progress has stuttered...
by Adam Eason | Nov 20, 2014 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One: Firstly practice this repeatedly over and over in...
