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Mental Rehearsal: How I Motivate Myself To Run Marathons

by Adam Eason | Feb 21, 2011 | Life of Adam, NLP Blogs, Personal Development | 4 comments

Yesterday, my brother and I completed a 20 mile race in the heart of the countryside in Bramley in between Reading and Basingstoke. We finished the race well ahead of our required training schedule suggested time and were delighted with the result. There are so many...

A Hypnotherapist Perspective On London Marathon

by Adam Eason | Apr 28, 2010 | Life of Adam | 0 comments

Well it was my slowest recorded marathon time by over 40 minutes at 4 hours, 28 minutes… Yet this Sunday just gone was the most enjoyable marathon I have run, for many reasons. What a day. The sun shone, a record 36,000 runners took part, the streets were filled...

Am I Running Into Memory Problems?

by Adam Eason | Jun 3, 2009 | Life of Adam, Personal Development | 4 comments

All of your regular readers know that I love running. I got injured and could not run this year’s London Marathon, but am running it again next time around and have plenty of races lined up in preparation for it over the coming months now that my knee is...
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