by Adam Eason | Oct 15, 2012 | Personal Development |
(Despite the title of this blog entry – it can all be applied to other activities, not just running) In my previous blog entry, I wrote about some of the evidence for goal setting and the considerations for using it properly to be effective. Today, in this...
by Adam Eason | Oct 12, 2012 | Personal Development, Uncategorized |
For every race I run in, I have a number of goals set out for my training and the desired outcome for the end of that training period and race. I get asked a great deal about goals and it is not always necessarily as simple as having a goal and working towards it. So...
by Adam Eason | Oct 10, 2012 | Hypnosis, Hypnotherapy Training |
(From my Hypnosis For Running Blog) We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a...
by Adam Eason | Apr 13, 2012 | Life of Adam, Personal Development |
The time has arrived, my first marathon of my five consecutive marathons is this Sunday in Brighton. For those of you interested in my progress or reading my race reports as they happen in coming weeks or reading a bunch of self-hypnosis techniques to help runners...
by Adam Eason | Sep 29, 2011 | Life of Adam, Self-Hypnosis |
I have just been to have a look at the photographs taken by the official race photographers at last weekends New Forest marathon. Those guys picked the worst spots to take pictures. When I saw the finish line, I bombed it hard and fast, putting on my best ‘glory pose’...
