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Must We Really “Enjoy Every Moment”?

Must We Really “Enjoy Every Moment”?

by Adam Eason | Jul 29, 2016 | Life of Adam, Personal Development, Self-Hypnosis | 4 comments

“In order for the light to shine so brightly, the darkness must be present.” ~Francis Bacon One phrase my wife and I were told a lot prior to and during our wedding day was this “pay attention and enjoy every moment” because “the day goes so fast” and they were right,...
Using Self-Hypnosis To Install An External Eye – A Wonderful Tool To Overcome Unwanted Behaviours, Habits & Thoughts

Using Self-Hypnosis To Install An External Eye – A Wonderful Tool To Overcome Unwanted Behaviours, Habits & Thoughts

by Adam Eason | Jul 15, 2016 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 2 comments

I have joked often when teaching a class, that at times in my hypnotherapy consulting rooms, I have a reality-check moment or two, when everything seems surreal. That is, I start to observe the reality of what is happening, I am sat in a room with another person,...
How To Improve Your Mood

How To Improve Your Mood

by Adam Eason | May 10, 2016 | Blog, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

The weekend just gone I was teaching my hypnotherapy practitioner diploma, in this particular module we cover ways to help clients who suffer with depression and that involves examining a wide range of ways to improve your mood. I ran a group hypnosis session that led...
Perform at Your Best: Unleashing Hell with Self-Hypnosis

Perform at Your Best: Unleashing Hell with Self-Hypnosis

by Adam Eason | Apr 7, 2016 | Hypnosis, Personal Development, Self-Hypnosis | 2 comments

I love reading about Samurai warriors and watching films about them too. Samurais trained relentlessly and made it an inherent part of their lives. It was not just physical training though, they prepared the mind in a wide variety of ways too. They strongly believed...
The Man In The Glass and Self-Esteem

The Man In The Glass and Self-Esteem

by Adam Eason | Apr 4, 2016 | Hypnotherapy Training, Personal Development, Self-Hypnosis | 2 comments

This weekend just passed was the seventh module of my current monthly hypnotherapy practitioner diploma. I enjoy this one a lot as we learn about pain management and sitting in a room full of people doing or receiving analgesia is just marvelous. Among other things,...
8 Ways to Reduce Your Stress

8 Ways to Reduce Your Stress

by Adam Eason | Mar 23, 2016 | Blog, Personal Development, Self-Hypnosis | 2 comments

Facebook Twitter Google+ Eight ways to reduce your stress.  It would appear that we are getting better and better at being stressed these days. In this modern era of competition, unrealistic expectations, comparisons and the rat race many people find themselves in,...
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