by Adam Eason | Jun 18, 2012 | Personal Development, Self-Hypnosis |
Today is a new day for me in more than the usual sense… Since I ran my 4th consecutive city marathon 3 weeks ago, I rested, and rested and ate… and ate a lot more… I can feel how all the naughty weeks of eating and far less activity has effected me physically and even...
by Adam Eason | Jun 13, 2012 | Personal Development, Self-Hypnosis |
What with catching up after the Jubilee Bank Holiday, then running a couple of training courses and seminars, I am only just getting myself back into my usual blog-writing routine, so excuse my prolonged absence from here… I hope you have managed to cope and survive....
by Adam Eason | Jun 1, 2012 | Personal Development, Self-Hypnosis |
Sometimes we can be our own worst enemy… We talk ourselves out of things, we convince ourselves that we are not capable or not good enough, we can be unduly critical of ourselves and berate ourselves at other times… That ongoing radio channel that sits in our...
by Adam Eason | May 23, 2012 | Personal Development, Self-Hypnosis |
If you ever think the worst, catastrophise, create unnecessary drama, then today’s blog entry is for you. So on Monday, I wrote and confessed to partaking in some catastrophisation. When you teach socratic questioning techniques as I do each year, you do tend to...
by Adam Eason | May 21, 2012 | Life of Adam, Self-Hypnosis |
This weekend just gone by, I spoke at the Change Phenomena conference hosted by the brilliant Head Hacking Team. I attended that entire event, as a spectator as well as speaker. In recent times, in many forums, it has become fairly fashionable to dispute the efficacy...
by Adam Eason | May 15, 2012 | Personal Development, Self-Hypnosis |
There is that often used expression that we should all use our ears and mouth with the same relation to how many we have of them… Two ears and one mouth meaning we ought to listen twice as much as we speak. Lots of people say that they feel better after a good talk,...
