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Improve Your Life: Creating An Internal Library of Change With Self-Hypnosis

Improve Your Life: Creating An Internal Library of Change With Self-Hypnosis

by Adam Eason | Jul 2, 2012 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

Whilst in the supermarket recently, I was queuing to make my purchases and a lady behind me noticed what I was putting on the conveyor belt – pomegranates, red grapefruit, chicken breast fillets, blueberries, quinoa, green beans, avocado, spring onions and lots...
Keeping Alert – Using Self-Hypnosis For Some Icy Alertness – Stay Frosty!

Keeping Alert – Using Self-Hypnosis For Some Icy Alertness – Stay Frosty!

by Adam Eason | Apr 24, 2012 | Hypnosis, Self-Hypnosis | 2 comments

Back in 2010, I watched a brilliant TV series (brilliant in my opinion), based on a true story about the US marines that were sent into Iraq to spearhead the invasion aimed at toppling the regime. The series was called Generation Kill. In the show, Sgt. Brad Colbert...
Using Self-Hypnosis To Lower Blood Pressure

Using Self-Hypnosis To Lower Blood Pressure

by Adam Eason | Apr 12, 2012 | Hypnosis, Self-Hypnosis | 4 comments

Lower blood pressure – that is what we want for you if it is too high currently. Further to my previous blog entry on this subject, today’s process is aimed at lowering high blood pressure. There are a number of applications of hypnosis that I have used...
Using Hypnosis and Hypnotherapy To Reduce High Blood Pressure and Treat Hypertension

Using Hypnosis and Hypnotherapy To Reduce High Blood Pressure and Treat Hypertension

by Adam Eason | Apr 10, 2012 | Hypnosis, Self-Hypnosis | 0 comments

This article is all about how to reduce high blood pressure. I hope that you all had a wonderful Easter, I know we certainly did. Though I certainly ate too much. When speaking with a friend, he told me that they were not able to partake in so much chocolate related...
Unwanted Habits: Installing Aversive Sensitivity To Your Habit Using Self-Hypnosis

Unwanted Habits: Installing Aversive Sensitivity To Your Habit Using Self-Hypnosis

by Adam Eason | Mar 16, 2012 | Hypnosis, Personal Development, Self-Hypnosis | 2 comments

Continuing to look at ways and means of dealing with unwanted habits, I am now turning to the often-maligned notion of aversion. As a red head with very sensitive naturally pale skin, I know what it means to experience sunburn, we are going to use that experience in...
Using Self-Hypnosis To Reverse An Unwanted Habit

Using Self-Hypnosis To Reverse An Unwanted Habit

by Adam Eason | Mar 14, 2012 | Hypnosis, Personal Development, Self-Hypnosis | 0 comments

In the next few blog entries, I am going to be looking at some techniques and processes for overcoming unwanted habits. The sort of habits we are going to be able to deal with using these processes are habits such as biting fingernails, pulling hair, picking at...
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