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Using Self-Hypnosis For Specialist Relaxation

Using Self-Hypnosis For Specialist Relaxation

by Adam Eason | Dec 10, 2012 | Hypnosis, Personal Development, Self-Hypnosis | 2 comments

As I have written before, many people in the field of professional hypnosis and hypnotherapy get worried, concerned, and sometimes even frustrated by the seeming similarity between hypnosis and relaxation. I say ‘frustrated’ because some people assert that hypnosis...
Hypnotherapy As Empirically Supported Treatment

Hypnotherapy As Empirically Supported Treatment

by Adam Eason | Dec 4, 2012 | Hypnosis, Hypnotherapy Training | 6 comments

I get asked a great deal about the kinds of studies and research that are useful to explore or quote when hypnotherapy is discussed. I often refer to a handout that I was given by Donald Robertson a number of years ago. It contained a number of studies used to assess...
Overview Of Uses For A Runner’s Internal Dialogue

Overview Of Uses For A Runner’s Internal Dialogue

by Adam Eason | Nov 16, 2012 | Hypnosis, Personal Development, Self-Hypnosis, Uncategorized | 0 comments

The ways runners can use internal dialogue are varied. All over this blog, I have shown  a variety of ways illustrating how to use your internal dialogue to enhance performance, however, here is an overview of ways I recommend employing your internal dialogue to...

Hypnotic Phenomena, Amnesia & Hallucination in Hypnosis

by Adam Eason | Nov 2, 2012 | Hypnosis, Hypnotherapy Training, Personal Development, Uncategorized | 0 comments

A couple of years ago on a training course, I got asked by the students to demonstrate some of the slightly more fun elements of hypnotic phenomena that could be used in a therapeutic environment. As well as metaphoric benefits, these things are all useful as...

Hypnosis For Running: Evidence For The Use Of Hypnosis For Runners

by Adam Eason | Oct 10, 2012 | Hypnosis, Hypnotherapy Training | 0 comments

(From my Hypnosis For Running Blog) We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a...

In Support of Self-Hypnosis: Some Historical Context, Theoretical Notions and Evidence Base For Self-Hypnosis

by Adam Eason | Oct 3, 2012 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 0 comments

Following a wee while of being away from the office and in the training room, I am back with a vengeance on the blog today…. In recent times, and as I have spent more time working within the field of hypnosis, I get asked about self-hypnosis as it forms such an...
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