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Heavy Arm Self-Hypnosis Induction Method

Heavy Arm Self-Hypnosis Induction Method

by Adam Eason | Aug 8, 2012 | Hypnosis, Self-Hypnosis | 4 comments

Those of you that read this blog on a regular basis know and will have read time and again that part of the regular self-hypnosis personal development processes that I offer up here require you to induce self-hypnosis at the beginning. I suggest people use the eye...
Using The Colours Of Your Mind In Self-Hypnosis

Using The Colours Of Your Mind In Self-Hypnosis

by Adam Eason | Aug 3, 2012 | Personal Development, Self-Hypnosis | 0 comments

Over at our Facebook group (links all over this website), there has been some discussion about seeing colours when hypnotised, and discussion about the impact or nature of colours and it has been fascinating. I have encountered therapists who work with colours and I...
Hypnosis For Healing Fractured Bones

Hypnosis For Healing Fractured Bones

by Adam Eason | Jul 30, 2012 | Hypnosis, Self-Hypnosis | 2 comments

At the end of last week, those of you that follow my twitter feed or are friends with me on Facebook will have seen that I am going to be competing in the 2014 Marathon Des Sables. It is a 151 mile race, over 6 days across the Sahara desert. I know it sounds crazy,...
Using A Warm Hand and Hypnosis To Ease IBS Symptoms

Using A Warm Hand and Hypnosis To Ease IBS Symptoms

by Adam Eason | Jul 23, 2012 | Hypnosis, Self-Hypnosis, Uncategorized | 0 comments

Following on from my blog article of last week, I am back with a simple and easy process today to help ease IBS symptoms. I am going to look at different types of approaches in coming weeks, but thought this is a lovely simple process to be starting the week off. We...
Self-Hypnosis For Easing IBS Symptoms

Self-Hypnosis For Easing IBS Symptoms

by Adam Eason | Jul 18, 2012 | Hypnosis, Self-Hypnosis | 0 comments

I have had many requests over recent months about how to best employ hypnosis, hypnotherapy and self-hypnosis to successfully help deal with the symptoms of irritable bowel syndrome (IBS). When I first start researching specific issues and ailments using hypnosis and...
Not To Worry: Using Self-Hypnosis To Harness The Power of ‘So What?’

Not To Worry: Using Self-Hypnosis To Harness The Power of ‘So What?’

by Adam Eason | Jul 16, 2012 | Personal Development, Self-Hypnosis | 2 comments

Back in the 1990s, I watched a film with some of my friends that commentated on the ridiculousness of reality TV before reality TV really got big and as it is today. It is not the reality TV reflection that makes this blog entry and self-hypnosis process pertinent to...
Using Cognitions Within Self-Hypnosis Sessions To Enhance Mental Imagery

Using Cognitions Within Self-Hypnosis Sessions To Enhance Mental Imagery

by Adam Eason | Jul 13, 2012 | Personal Development, Self-Hypnosis | 0 comments

Recently, in the midst of a discussion I was having with a prospective student, we were discussing the importance of being able to engage our imagination. Those of you that read my blogs on a regular basis will be aware that mental imagery techniques and processes are...

Life Is Not About How Many Breaths You Take…

by Adam Eason | Jul 12, 2012 | Life of Adam, Personal Development | 2 comments

Well, this week’s famous personal development quote has a fair degree of sentiment attached to it as far as I am concerned. Todays quote is one that no-one seems to be able to trace back to a particular source. I first heard it when I was in my early 20s, spoken by...
Dealing With Noise Using Self-Hypnosis

Dealing With Noise Using Self-Hypnosis

by Adam Eason | Jul 11, 2012 | Hypnosis, Life of Adam, Self-Hypnosis | 0 comments

When I first left home and headed for the bright lights of London for some work experience, with my first ever foray into the world of paid employment, such was my starting salary, that my first home was a rented maisonette with a train line running through the back...

Energy and Persistence

by Adam Eason | Jul 4, 2012 | Hypnotherapy Training, Life of Adam, Personal Development | 2 comments

This week I am writing about a famous personal development quote that really resonates with me… This weekend, yet another Hypnotherapy Diploma course comes to an end here at my school. It is a sad time as I bid them farewell and send them off into the world and...
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