by Adam Eason | Apr 8, 2015 | Blog |
It is the week of London marathon, one of the world’s largest mass participation events and a true spectacle that I’ll be running once again. Yesterday, I traveled up to London for the expo event and the Excel centre. It is where you pick up your race number and...
by Adam Eason | Apr 8, 2015 | Blog |
The sun was shining beautifully here when I wrote this… The doors of my garden office are opened fully, a gentle breeze sweeps in every now and then and the only sound is me tapping at my keyboard and the bird song or the odd buzzing insect who darts in and out from...
by Adam Eason | Apr 8, 2015 | Blog |
Last September, I made a number of key changes in my life. I changed my eating habits greatly, I changed my running regimen greatly compared to previous years (running style, posture etc) and I also chose to stop just paying lip service to the notion of having a life...
by Adam Eason | Mar 26, 2015 | Blog |
Welcome to WordPress. This is your first post. Edit or delete it, then start...
by Adam Eason | Mar 17, 2015 | Hypnosis, Life of Adam, Self-Hypnosis |
From my Hypnosis For Running blog: I have tended to neglect stretching over the years, or rather, I’d sort of do some pathetic attempt at a static stretch at the end of races because everyone else there was doing so, or at the end of a club training session just so...
by Adam Eason | Mar 16, 2015 | Hypnosis, Hypnotherapy Training |
I have been inundated with emails, texts, tweets and Facebook messages from people asking me what I thought of ITV’s new television programme ‘You’re Back in the Room’ and so I thought I’d write my thoughts up and share them with you here on my hypnosis blog today....
by Adam Eason | Mar 5, 2015 | Hypnosis, Hypnotherapy Training |
From the Anglo European College of Therapeutic Hypnosis website: Yesterday we had our quarterly hypnotherapist peer support group. Immediately prior to that I ran a group supervision session with a number of hypnotherapists. Both served as a great reminder of the...
by Adam Eason | Mar 4, 2015 | Hypnosis, Life of Adam, Self-Hypnosis |
Just recently, I was in bed with my two-year old daughter as she had woken early and my wife was out at her boot camp she goes to. We watched a bit of telly together while snuggled up warmly, and we were both dozy and laying under the covers. Then on the Cbeebies...
by Adam Eason | Feb 24, 2015 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
An article came up in my blog reader feed this morning. It is titled Therapist says ‘It isn’t ‘woo-woo,’ it works’ and you can read it if you wish. The article is very well intentioned I am sure, but is quite typical of provincial news coverage that the field of...
by Adam Eason | Feb 16, 2015 | Hypnosis, Life of Adam, Self-Hypnosis |
I am one of those people who is easily swept along by running fads and promises made in running gear marketing materials. I have to get a grip sometimes. Anything that promises me I’ll run faster or recover quicker tends to make me want to spend my money, though I am...
