by Adam Eason | Mar 11, 2016 | Hypnotherapy Training, Personal Development |
There have been times over the years when I have given my hypnotherapy clients a great big hug. When appropriate, I have hugged them. Sometimes to congratulate them, sometimes to greet them, sometimes to bid them farewell, and then there have been those that have been...
by Adam Eason | Mar 9, 2016 | Blog, Personal Development |
Brain exercise is the topic today! Last week, I gave a lecture about hypnosis and the brain, and shared a lot of research about what we currently know or have observed occurring in the brain when someone is hypnotised. It is fascinating stuff for sure. That very night...
by Adam Eason | Mar 4, 2016 | Blog, Hypnosis, Hypnotherapy Training |
Earlier this week, as well as heavily indulging my major inner geek by presenting about hypnosis and the brain at our quarterly peer support group here, on the same night, something happened that made me feel very proud. I asked my friend, professional peer and...
by Adam Eason | Mar 3, 2016 | Blog, Personal Development |
“With self-discipline most anything is possible.” – Theodore Roosevelt When I have discussions with clients and colleagues about being productive, running marathons, developing my hypnotherapy business and so on, I am keen to point out that the central thing...
by Adam Eason | Mar 1, 2016 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Yesterday evening I returned from a fleeting visit to Iceland where I was teaching hypnosis, self-hypnosis along with rapid inductions and hypnotic phenomena in Reykjavik, Iceland. Last May I taught a couple of one day seminars before running the Edinburgh marathon....
by Adam Eason | Feb 25, 2016 | Blog, Personal Development |
It is a very typical mindset that is espoused by pop psychology (much more so than evidence based psychology) that we need to deal with our past in order to be happy today. Yet what does it actually mean to ‘deal’ with it? The past is certainly not to be...
by Adam Eason | Feb 23, 2016 | Blog, Hypnotherapy Training, Life of Adam |
Back in my school days, I remember taking my bronze, silver and gold swimming badges and getting a cool enamel badge each time. The enamel badges we got back then were very different and in my opinion much better than the cloth material ones kids get today. I remember...
by Adam Eason | Feb 17, 2016 | Personal Development |
I am a real fan of the author Ayn Rand. In fact, ‘The Fountainhead’ is one of my all time favourite books (and not just because the main male character had red hair and is the ultimate hero of individualism) and ‘Atlas Shrugged’ is another I love. However, it is her...
by Adam Eason | Feb 16, 2016 | Hypnosis, Personal Development, Self-Hypnosis |
I have today been reading about a fascinating pilot study recently published in the British Journal of Psychiatry Open that was funded by the Medical Research Council here in the UK. The study is likely to pave the way for a much larger scale study exploring the...
by Adam Eason | Feb 11, 2016 | Blog, Life of Adam, Personal Development |
A couple of weeks ago, a well known coach, trainer and very highly regarded individual of whom I am a great fan but disagreed with in this instance, wrote an article stating that if you are not a morning person, just stay in bed, sleep until you want to get up. The...