by Adam Eason | Jul 1, 2021 | Blog |
When times are difficult, everyone looks for varying ways to stay motivated and cheerful. Keeping a positive attitude can have a lot to do with how you see the world around you, but altering your vision of the world can sometimes be difficult. I know I find it...
by Adam Eason | Jun 22, 2021 | Blog |
Having energy is a well-known concept to all of us. We are all aware of physical energy levels, how they affect us, and ways to increase our physical energy. Many of us do not pay heed to the mental aspect of energy, or if we do, it is more of an afterthought. Mental...
by Adam Eason | Jun 14, 2021 | Blog |
“Listen with the intent to understand, not the intent to reply.”- Stephen Covey.I listened to a fascinating interview with the MD of a world renowned meditation app when we had gone into lockdown for the first time here in the UK. Once of the things he...
by Adam Eason | Jun 8, 2021 | Blog |
The current pandemic definitely put a wrench in the well-oiled gears of people’s lives, grinding many of us to a sudden and jolting halt. Many went through a dramatic change; whether it was school, university or work, we had to adapt to a new method and standard of...
by Adam Eason | Jun 1, 2021 | Blog |
This is a topic that I have written about often. I’ve written about embracing your individuality, being authentic, being a geek, being a weirdo and lots more besides. While making our way through this life, we encounter and meet a lot of types of people and society in...
by Adam Eason | May 25, 2021 | Blog |
It can seem that much of today’s environment revolves around competition and always trying to be better than the next person. For many, from as early as our school days, we are pitted against each other in a variety of overt or subtle ways, time after time....
by Adam Eason | Apr 14, 2021 | Blog |
“The ability to continue moving when you are feeling scared, fearful or lazy is the sign of true mental strength.” ― Matthew Donnelly Emotional and Mental health conditions form a vital part of your overall wellbeing. We all tend to know that these days. These...
by Adam Eason | Mar 29, 2021 | Blog |
“CHEESE!” Today, we are all about smiling…. “A warm smile is the universal language of kindness” – William Arthur Ward Smile may well be a small word, yet it holds the power to change a huge amount for any individual it is said to and acted upon. A smile acts as...
by Adam Eason | Mar 18, 2021 | Blog |
I think a lot of people are fighting some of the chaos that they are experiencing currently. Chaos can actually be incredibly fertile and beneficial if we respond to it differently. That’s hat I’m writing about today…. “Chaos in the world brings uneasiness, but it...
by Adam Eason | Mar 11, 2021 | Blog |
Last week I wrote about creating an impression and it made sense for me to think about the larger impression being left; one’s legacy…. “All good men and women must take responsibility to create legacies that will take the next generation to a level we could only...
