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How to Become a Morning Person

How to Become a Morning Person

by Adam Eason | Feb 11, 2016 | Blog, Life of Adam, Personal Development | 2 comments

A couple of weeks ago, a well known coach, trainer and very highly regarded individual of whom I am a great fan but disagreed with in this instance, wrote an article stating that if you are not a morning person, just stay in bed, sleep until you want to get up. The...
Choosing Life Autonomy to Deal with Unhappiness

Choosing Life Autonomy to Deal with Unhappiness

by Adam Eason | Feb 10, 2016 | Life of Adam, Personal Development | 2 comments

Life autonomy is my topic today, but first let me fill you with cheer….. Not only is this the unhappiest stage of my life, but the future is bleak for me for at least another decade, during which time, it will become worse. “You’re a laugh Adam” I hear you cry....
Reasons That Your NHS Psychologist May Not Be Helping You As Much As A Private Therapist

Reasons That Your NHS Psychologist May Not Be Helping You As Much As A Private Therapist

by Adam Eason | Feb 9, 2016 | Blog, Life of Adam, Personal Development | 6 comments

When I make reference to many of the sources of evidence base that the field of hypnotherapy can proudly boast, I often receive a befuddled look. The truth of the matter is that the vast majority of the field of hypnotherapy have never been taught about any of the...
My Dream Interviewees From The Hypnosis Field

My Dream Interviewees From The Hypnosis Field

by Adam Eason | Feb 4, 2016 | Blog, Hypnosis | 10 comments

2016 stands out already as a year that we have lost a number of well-loved and very popular figures. First Lemmy, then David Bowie and Alan Rickman followed this week by Terry Wogan. There have been others too. On Facebook I saw someone mention that “God was just...
Goal-Focused Ways To Increase Mental Toughness

Goal-Focused Ways To Increase Mental Toughness

by Adam Eason | Feb 2, 2016 | Blog, Life of Adam, Personal Development | 0 comments

It surprises me how many people ask me how I manage to keep mentally sane by running as much as I do. I think my main surprise comes from the fact I just don’t understand it; I love being out, by myself, thinking deeply and pushing my body while breathing fresh air....
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