Ways to Get Into The Christmas Spirit

Ways to Get Into The Christmas Spirit

“We are better throughout the year for having, in spirit, become a child again at Christmastime.” ―Laura Ingalls Wilder How people respond and react to Christmas does vary. There are those that absolutely love the holiday season, wear the Christmas jumpers, festive...
Why It’s Ok To Be A Weirdo

Why It’s Ok To Be A Weirdo

I’m an ultra-running, weight lifting, hypnotherapist, researcher of self-hypnosis with a “hypnosis geek” YouTube channel who has a penchant for bow ties, trucker caps and gin, who reads research papers and sci-fi novels for fun and loves watching documentaries about...
Ways to Reduce A Materialistic Lifestyle

Ways to Reduce A Materialistic Lifestyle

Does materialism and being materialistic really deliver the kind of happiness and enrichment or meaning that people seek in life? I’m not convinced it does. Recently, I took over the UK Hypnosis Convention and had lots of people desperate to give me advice about how...