by Adam Eason | Nov 10, 2021 | Blog |
As Paul Simon once sang “slow down, you move too fast.”While technology and other aspects of modern living aim to make our lives easier for us, we have also become busier than ever whereby many hardly find enough time for themselves. Today, we tend to demand fast...
by Adam Eason | Nov 2, 2021 | Blog |
The brain has long been an organ of fascination, which has intrigued biologists and researchers with its complexities. All of us know, it is an integral part of your bodily functions. From ensuring an efficient supply of oxygen around your body to coordinating the...
by Adam Eason | Oct 27, 2021 | Blog |
When teaching our students about how to become effective therapists, one of the key predictors of successful outcomes I mention often is that of developing an effective working alliance with those that you work with, and a central component of that is establishing...
by Adam Eason | Oct 20, 2021 | Blog |
Failure is a part of life, and it is usually accompanied by a range of emotions: these could be anger, embarrassment, guilt, and at times sadness as well. However, it is believed that these negative emotions can really affect your mental and physical well being. These...
by Adam Eason | Oct 13, 2021 | Blog |
I admit that I have those days when I let plenty of the little things bother me to the point whereby I become less effective in my work, and far less of the kind of person that I wish to be each day. So I sought out how to stop letting the little things bother me so...