by Adam Eason | Jun 28, 2011 | Hypnosis, Life of Adam, Personal Development |
Today I am introducing a well-known procedure that is referred to by many as Benson’s Relaxation Response. It is something I have my sports clients learn how to do as part of their mental skills training outside of hypnotherapy sessions with me. Of course, it...
by Adam Eason | Jun 27, 2011 | Hypnosis, Personal Development |
We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a moderately high standard and various...
by Adam Eason | Jun 23, 2011 | Hypnosis, Hypnotherapy Training |
The vast majority of people that I encounter with a moderate amount of knowledge about hypnotherapy, tend to think that hypnotherapy is first and foremost a great way to stop smoking. They think of it as the best application of hypnosis. It seems to be best known as a...
by Adam Eason | Jun 22, 2011 | Hypnosis, Hypnotherapy Training |
Somatic awareness is not something typically heard of in hypnosis inductions I’d say. I have been reading a paper by Selig Finkelstein from 2003 in the International Journal of Clinical and Experimental Hypnosis entitled ‘Rapid Hypnotic Inductions and...
by Adam Eason | Jun 21, 2011 | Hypnosis, Hypnotherapy Training |
No usual blog entry today, just an announcement for a couple of dates of upcoming events: The Hypnosis Geek dinner – we have our next meeting scheduled for the 28th July in our usual private dining rooms. Get in touch with me if you’d like one of the few...
