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Using Self-Hypnosis To Aid Recovery Enjoy The Benefits Of A Massage

Using Self-Hypnosis To Aid Recovery Enjoy The Benefits Of A Massage

by Adam Eason | Jul 18, 2011 | Life of Adam, Self-Hypnosis | 0 comments

I am aching all over at the moment. What a joyously uplifting few words to open up with on the blog this week, eh? Yes indeed, my miles have been upped greatly in the last couple of weeks as my training for this Summers’ two marathons gets into the business end...
Using Hypnosis For  Cold and Flu Relief With Hypnotic Chicken Soup

Using Hypnosis For Cold and Flu Relief With Hypnotic Chicken Soup

by Adam Eason | Jul 15, 2011 | Hypnosis, Self-Hypnosis | 6 comments

I recall a great episode of South Park when the town all got SARS and Stan discovered that the cure (told to him by a wise-old trailer trash guy) was Chicken noodle soup, dayquil (US version of Vicks) and sprite. We all are sure to have come across our own best ways...
Using Self-Hypnosis To Get In the Zone When Running and Racing

Using Self-Hypnosis To Get In the Zone When Running and Racing

by Adam Eason | Jul 13, 2011 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

When I talk about how to get in the zone, it may well be different to what you think I am going to be writing about here. Here, when I mention how to get in the zone before a training run or a race, especially a marathon, I am referring to the level of anxiety or...

Using Ellis’ Rational-Emotive Therapy To Be More Optimistic About Sporting Performance

by Adam Eason | Jul 12, 2011 | Hypnotherapy Training, Personal Development | 0 comments

Yesterday I wrote about how you identify the way you attribute success or failure. It is easier and more effective if done using self-hypnosis as I suggested (I am bound to say that though, right?). Then, once any individual is armed with that information, we are in a...
Using Self-Hypnosis To Discover How You Attribute Success and Failure

Using Self-Hypnosis To Discover How You Attribute Success and Failure

by Adam Eason | Jul 11, 2011 | Personal Development, Self-Hypnosis | 0 comments

Lots of the articles about running and hypnosis and hypnotherapy over recent weeks here on the blog have offered up processes and techniques and strategies that have a by-product of enhancing confidence and inner strength when it comes to running or any other athletic...
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